Angela on Bustle”Memorize a Motivating Mantra”

“Whenever I need that extra kick in the butt, whether it’s to get out of a rut or keep pushing it out to finish a workout strong, I think of Sebastien — the creator of the MegaFormer — saying to me, ‘You don’t need more time, you just need more intensity.’ This helps the workout seem less daunting and more doable, and it pushes me to exert every ounce of energy in my body as I know the workout is only temporary if I do it effectively and intensely!”

—Angela McCaffery, Co-Owner and Instructor

Read Angela’s whole interview on’s Article on Workout Motivation Tips here.

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text.