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Ski and snowboard season is upon us, and that means weekend getaways to Vermont or day trips to nearby Hunter Mountain. Even if you’ve participated in winter sports for many years, it’s essential [...]

Even though you may have just put away your Christmas decorations, Valentine’s Day is right around the corner. The dining options in Bergen + Essex Counties are competitive with those in [...]

There’s no doubt that we are in the dog days of winter. Instead of letting the frigid temperatures get you down, use this time as an opportunity to spend quality time with your family. We [...]

New month, new year… same goals? If you find that every January, you kick off the year seriously vowing that this time it will be different, this post is for you. As a Fitness and Food [...]