Corefire is the ONLY workout in NJ that effectively and safely combines the restorative benefits inherent to reformer Pilates with that added qualities of strength training and cardio. Each class works to improve muscle tone, core strength, endurance, balance, flexibility, and stability not only in one workout, but in every move. We activate your deep, intrinsic muscle fibers to work your body from the inside out.a
Corefire is the most efficient way to transform your body. Corefire features the innovative Megaformer machine which allows your workout to flow from one exercise to the next, therefore eliminating transition time and maximizing your results in only 45 short minutes.
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