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  • Our Story
    • Founders
    • Coaches
    • COREFIRE Culture
  • Your Experience
    • What is COREFIRE?
    • Questions
    • Waitlist Details
    • The Buzz
    • Events & News
    • Review Your Experience
  • New Clients
    • Session Schedule
    • First Session Jitters
    • What To Expect
    • Benefits of COREFIRE
    • COREFIRE Pricing
  • Book Your Session!

Archives

 MAINTAINING HEALTHY HABITS THROUGH THE HOLIDAYS
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By Liz Barnet
In Uncategorized
Posted January 9, 2019

MAINTAINING HEALTHY HABITS THROUGH THE HOLIDAYS

It seems like without fail, every year as soon as Thanksgiving hits, whatever healthy habits we’ve been faithfully become a distant memory. It’s as if we’ve never before had a piece of pumpkin [...]

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 21 DAY NUTRITION CHALLENGE: DETOX & RESET WITH COACH LIZ!
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By Liz Barnet
In Uncategorized
Posted October 10, 2018

21 DAY NUTRITION CHALLENGE: DETOX & RESET WITH COACH LIZ!

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 NEW RESTAURANTS IN RIDGEWOOD!
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By Carla Sullivan
In Uncategorized
Posted May 6, 2018

NEW RESTAURANTS IN RIDGEWOOD!

Felina If Felina delivers anything close to the fresh, innovative dishes posted on their Instagram, reservations are going to be tough to come by at this new local, farm-focused, Italian [...]

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 THE BEST OF WHAT’S GREEN IN MONTCLAIR & RIDGEWOOD
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By Carla Sullivan
In Uncategorized
Posted March 17, 2018

THE BEST OF WHAT’S GREEN IN MONTCLAIR & RIDGEWOOD

The GREEN Crush at Sweetberry Bowls: We are loving that the latest health-food craze – fresh fruit bowls – is both nutritious AND delicious, and can be found popping up almost [...]

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 SIZZLING HOT VALENTINES DAY DINING SPOTS
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By Carla Sullivan
In Uncategorized
Posted January 26, 2018

SIZZLING HOT VALENTINES DAY DINING SPOTS

Even though you may have just put away your Christmas decorations, Valentine’s Day is right around the corner. The dining options in Bergen + Essex Counties are competitive with those in [...]

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 NUTRITIONAL BENEFITS OF EATING SEASONALLY AND LOCALLY
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By Liz Barnet
In Uncategorized
Posted November 2, 2017

NUTRITIONAL BENEFITS OF EATING SEASONALLY AND LOCALLY

You’ve probably already heard that it’s important to include a fair amount of fresh vegetables and fruits in your daily diet. (Perhaps one of the few recommendations upon which doctors, [...]

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