45 MINUTES.
HIGH INTENSITY.
LOW IMPACT.
FULL BODY WORKOUT.
500 Calories, 45 Minutes, 1 Plan.
COREFIRE Studio is one of the only places in New Jersey where you’ll find the Lagree Fitness Method–a shirt-drenching combination of Pilates, cardio and resistance training that’s taken the West Coast by storm.
At COREFIRE, you’ll burn upwards of 500 calories in intense, 45-minute, small group sessions on the Megaformer–a unique update to the Pilates reformer machine that’s designed to lengthen, tone and challenge your whole body and mind.
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THE COREFIRE DIFFERENCE
COREFIRE’s classes offer a constant variation of workouts to keep clients on their toes. Each 45 minute session will be unique, surprising your body with new positions and exercises in every session.
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